Gym & Fitness
Get active, feel stronger - in body and mind.
Our gym and fitness spaces are open to everyone.
Whether you’re just starting out, getting back into exercise, or looking for a supportive place to train, you’ll be welcomed here.
Murrayside’s approach is simple: low-cost, relaxed and people-first.
No judgement, no pressure — just a chance to build strength, confidence and routine at your own pace.
What’s on offer
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A friendly, low-cost community gym — perfect for building fitness in a calm, private setting
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A wide range of fitness classes, including cardio, circuit training and self-defence
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Boxing, martial arts and combat sports for all ages and abilities
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Specialist wellbeing sessions for older adults, people with Parkinson’s and those managing long-term health conditions
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Opportunities for one-to-one support and mentoring to build confidence and focus
Why it matters
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Improves physical health and energy levels
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Supports mental health and reduces stress, anxiety and low mood
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Builds self-discipline, self-esteem and resilience
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Helps reduce social isolation by creating positive new connections
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Creates pathways into volunteering, coaching or work
Inclusive & welcoming
We understand that coming into a gym can feel daunting — so we keep ours relaxed, friendly and supportive.
Many of our members started here when they were struggling with confidence, anxiety or low fitness — and now they’re thriving.
Everyone is welcome, and we’ll support you at your pace.
Pop in, have a chat with our team and see what feels right for you.
You’ll never be judged here — just encouraged.